Leisure and Cultural Services Department - Fitness Rooms Brand Hong Kong - Asia's world city
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Registration as a User of Fitness Rooms
Procedure for Registration
List of Equivalent Qualifications
Location of Fitness Rooms
Fitness Room Monthly Ticket Scheme
Hire Charges
Conditions of Use
Methods of Booking
Leisure Services
Web Accessibility Conformance Statement
Location of Fitness Rooms
Fitness Equipment Provided in Fitness Room

Ho Man Tin Sports Centre *
Equipment No. (Set)
Assisted Chin-up/Dip 1
Pull Down 1
Overhead Press 1
Arm Curl 1
Back Extension 1
Seated Leg Curl 1
Leg Extension 1
Seated Leg Press 1
Leg Raise Chair 1
Dumbbells (1-12lb), (5-80lb) 2
Adjustable Flat / Incline Bench 3
Back Extension Bench 1
Bent-Leg Abdominal Board 1
Adjustable Decline Bench 1
Rowing Ergometer 4
Stepper with Cardio Touch 1
Elliptical Crossing-Training 2
Treadmill 5
Dual Inner / Outer Thigh 1
Torso Rotation 1
Rotary Hip 1
Chest Press 1
Fly 1
Stretch Trainer 2
Upper Body Ergometer 1
Recumbent Cycle 1
Upright Cycle 3
The above provision is subject to change due to maintenance of individual equipment.
2003| Important notices Last revision date : 22 January, 2014