| Fitness Equipment Provided in Fitness Room |
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| Ho Man Tin Sports Centre |
| (w.e.f. 11.09.2005) |
| Equipment |
No. (Set) |
| Assisted Chin-up/Dip |
1 |
| Pull Down |
1 |
| Overhead Press |
1 |
| Arm Curl |
1 |
| Back Extension |
1 |
| Seated Leg Curl |
1 |
| Leg Extension |
1 |
| Seated Leg Press |
1 |
| Adjustable Flat Bench |
2 |
| Beauty Bell Rack |
2 |
| Leg Raise Chair |
1 |
| Bent-Leg Abdominal Board |
1 |
| Rowing Ergo Meter |
5 |
| Stepper with Chair Cardio Touch |
1 |
| Elliptical Crossing-Training |
2 |
| Treadmill |
5 |
| Chest Press |
1 |
| Fly |
1 |
| Stretch Trainer |
2 |
| Upright Cycle |
3 |
| Recumbent Cycle |
1 |
| Rotary Hip |
1 |
| Torzo Rotation |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
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