| Fitness Equipment Provided in Fitness Room |
|
|
|
Hang Hau Sports Centre  |
| Equipment |
No. (Set) |
| Stretch Trainer |
3 |
| Treadmill |
4 |
| Upright Cycle |
2 |
| Recumbent Cycle |
2 |
| Rower |
2 |
| Elliptical |
3 |
| Arc Trainer |
1 |
| Stepper |
1 |
| Upper Body Ergometer |
1 |
| Chest Press |
1 |
| Overhead Press |
1 |
| Pulldown |
1 |
| Fly/Rear Delt |
1 |
| Back Extension |
1 |
| Abdominal |
1 |
| Arm Curl |
1 |
| Arm Extension |
1 |
| Dip/Chin Assist |
1 |
| Hip Abduction / Adduction |
1 |
| Torso Rotation |
1 |
| Leg Extension |
1 |
| Seated Leg Curl |
1 |
| Leg Press |
1 |
| Functional Trainer |
1 |
| Adjustable Bench |
2 |
| 45 Degree Back Extension |
1 |
| Curl Bench |
1 |
| Leg Raise Chair |
1 |
| Abdominal Board |
1 |
| Dumbbell (1-10 kg) |
1 |
| Dumbbell (5-50 lbs) |
1 |
| Straight Barbell / Curl Barbell |
1 |
| Scale |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
| |