| Fitness Equipment Provided in Fitness Room |
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|
|
Ap Lei Chau Sports Centre  |
| Equipment |
No. (Set) |
| Abdominal Board |
1 |
| Arm Curl |
1 |
| Back Extension |
1 |
| Chest Press |
1 |
| Dumbbells |
1 |
| Elliptical Fitness Cross trainer |
1 |
| Flat / Incline Bench |
2 |
| Lat Pull down |
1 |
| Leg Extension |
1 |
| Overhead Press |
1 |
| Pectoral Fly |
1 |
| Prone Leg Curl |
1 |
| Rotary Hip |
1 |
| Rower |
1 |
| Stepper (Free Climber) |
1 |
| Treadmill |
4 |
| Upright Bike |
1 |
| Troso Rotation |
1 |
| Leg Press |
1 |
| Dual Adjustable Pulley |
1 |
|
Note: The above provision is subject to change due to maintenance of individual equipment. |
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