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Introduction
Concept of physical fitness
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Introduction
 

Definition of Physique
Physique refers to the mass of a body, which is the physical basis of health, while health is the outward expression of the mass. The two are inseparable. Physique is affected by both genetic and acquired factors. In broad sense, the human body shape, physiological functions, physical quality (or level of physical fitness), athletic capability, immunity and psychological quality are all constituents of physical fitness.


 

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