Apart from the parent-child activities suggested above, parents may, depending on their physical condition, take part in the following activities with their children:
- Taking a walk, running, swimming and various kinds of land-based or aquatic activities;
- Ball games;
- Cycling and kite-flying outdoors, or strolling along country trails, nature trails, hiking trails, etc.
Hence parent-child activities can be in a great variety, not restricted to any particular forms or contents. Most importantly, parents should take the initiative to join in these activities. When they are enjoying a great time with their children, they can also exercise their muscles and joints, enabling them to keep fit both physically and mentally.