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What places are suitable for walking activities? First of all, you must select a safe trail, e.g. the road surface must be dry. Moreover, the trail must be in good light and free of any obstacles. Here are some recommended walk trails:
| District |
Venue |
Address |
Tel. No. |
| Kwai Tsing District |
Tsing Yi Park |
Tsing Luk Street,Tsing Yi |
2435 0533 |
| North District |
North District Park |
Jockey Club Road, Sheung Shui |
2679 2863 |
| Pak Fuk Tin Sum Playground |
Pak Wo Road, Fanling |
2675 6925 |
| Sai Kung District |
Po Tsui Park,Tseung Kwan O |
Yuk Nga Lane, Tseung Kwan O |
2703 7231 |
| Sha Tin District |
Sha Tin Park |
2 Yuen Wo Road, Sha Tin |
2695 9253 |
| Ma On Shan Park |
12 On Chun Street, Ma On Shan |
2643 5320 |
| Tuen Mun District |
Tuen Mun Park |
Heung Sze Wui Road, Tuen Mun |
2451 1144 |
| Tuen Mun Promemade |
Next to Tuen Mun Pier |
2451 0304 |
| Tai Po District |
Mui Shue Hang Playground |
Mui Shue Hang Road |
3183 9020 |
| Tsuen Wan District |
Tsuen Wan Riviera Park |
2A, Yi Hong Street, Tsuen Wan |
2212 9702 |
| Yuen Long District |
Tin Shui Wai Park |
6 Tin Shui Road, Yuen Long |
2445 5792 |
| Yuen Long Park |
Town Park Road North |
2473 6511 |
| Southern District |
Aberdeen Promenade |
Aberdeen Praya Road, Aberdeen |
2555 1268 |
| Central & Western District |
Hong Kong Park |
Cotton Tree Drive, Central |
2853 2566 |
| Wanchai District |
Happy Valley Recreation Ground |
Sports Road, Happy Valley |
2895 1523 |
| Eastern District |
Quarry Bay Park |
Tai Koo Shing Road, Quarry Bay |
2564 2264 |
| Kwun Tong District |
Laguna Park |
Wai Fat Road J/O Wai Yip Street, Cha Kwo Ling |
2727 3747 |
| Yau Tsim Mong District |
Kowloon Park |
22 Austin Road, Tsim Sha Tsui |
2302 1762 |
| Sham Shui Po District |
Lai Chi Kok Park Phase III |
1 Lai Wan Road, Lai Chi Kok |
2386 0945 |
Regular walking has long term beneficial effect to our health. Apart from taking the above walk trails, you may:
- walk instead of taking public transport for short journeys
- get off the bus/train one or two stops earlier and walk the rest of the way
- take part in walking activities with your friends and have fun
- go for a walk in the morning and the evening, which may help ease pressure and stress
Special thanks are made to the Physical Fitness Association of Hong Kong, China for providing the above information.
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