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Healthy Exercise for All Campaign

Introduction
Physical Activity and Health
Exercise and Health Roving Exhibitions
Physical Fitness
Physical Fitness Challenge Day 2014
Physical Fitness Test for the Community
Interactive Game
Healthy Exercise Ambassador
Fitness Programme for Special Target Groups
Children
Elderly
Persons with Disabilities
Dance for Health
Rope Skipping for Fun
Hiking Scheme
Qualiwalk Scheme
Exercise in the Workplace
Fitness Exercise for Women
Get active and enjoy a healthy life!
Virtual Class for Healthy Exercise
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Healthy Exercise Ambassador

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Photo : Ms Sherry TSAI

Name

Related Sport

Personal Achievements
in Related Sport

Ms TSAI Hiu-wai, Sherry

Swimming

2009 Asian Indoor Games:
1st in 4x50m Medley Relay, 4x100m Freestyle Relay and 4x100m Medley Relay
2nd in 100m Backstroke, 100m Individual Medley and 4x50m Freestyle Relay
3rd in 200m Individual Medley and 50m Backstroke

2009 Asian Swimming Championships:
2nd in 4x100m Freestyle Relay
3rd in 50m Backstroke and 4x100m Medley Relay

2009 East Asian Games:
2nd in 4x100m Freestyle Relay
3rd in 4x100m Medley Relay

Hong Kong Swimming Coaches Association Female Swimmer of the year 1997-2001, 2006-2009

2008 World Swimming Championships: 9th in 50m Backstroke

2008 Beijing Olympic Games Torch Bearer

2008 Beijing Olympic Games:
34th in 100m Backstroke, and 33rd in 200m Individual Medley

2007 Asian Indoor Games:
1st in 50m & 100m Backstroke, 100m & 200m Individual Medley, 4x50m Freestyle Relay, 4x50m Medley Relay, 4x100m Freestyle Relay, 4x100m Medley Relay

2006 Asian Games: 3rd in 4x100 Freestyle Relay

World Swimming Championships 2006(Short Course), Shanghai:
Semi-finalist in 50M & 100M Backstroke and 100M Individual Medley

East Asian Games, Macau, 2005:
5th in 100M Backstroke, 6th in 50M & 200M Backstroke, 4th in 4x100m Freestyle Relay, 4x200m Freestyle Relay & 4x100m Medley Relay

Universiade Izmir 2005, Turkey:
9th in 50M Backstroke & 100M Backstroke

Flag-bearer of the H.K. China Delegation during the Opening Ceremony of the 2004 Athens Olympic Games

2004 Athens Olympic Games: 30th in 100M Backstroke, 28th in 200M Backstroke

California Community Colleges Commission on Athletics Swimming and Diving Championship 2003 : Top performance of the Championship Women's ; set National Community College Record in 100 yard Backstroke

6th World Swimming Championships 2002 (Short Course) Semi-finalist in 50M, 100M, 200M Backstroke and 100M Individual Medley

East Asian Games 2001, Bronze Medal in 4x100m Medley Relay

2000 Sydney Olympic Games 47th in 50 Freestyle, 33rd in 100M Backstroke

13 Hong Kong records holder (Long course & Short Course)

Torch Lighting Athlete of HKSAR Delegation of the 9th National Games of the People's Republic of China

 

Photo: WU Siu-hong

Name

Related Sport

Personal Achievements
in Related Sport

Mr WU Siu-hong

Tenpin Bowling

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Bronze Medal, 9th Kuwait Tenpin Bowling International Open 2012, Kuwait
Champion, ABF Tour V Tournament of Champions 2012, Kuwait
Champion, Mens Final, Australian Maters 2011

21st Asian Tenpin Bowling Championship
Gold Medal, Mens all events
Silver Medal, Mens Singles

13th Asian Youth Tenpin Bowling C'ships (2006):
Boys Long Oil Doubles - 1st
Boys Long Oil Singles - 5th
Boys Short Oil Teams - 6th
Boys Long Oil Teams - 5th
Boys Individual All Events - 5th
Boys Team All Events - 6th

World Games 2005:
Men Singles - 11th
Men All Events - 11th

World Ranking Masters 2005:
Men Division - 10th

28th Malaysian Int'l Open Tenpin Bowling C'ships (2005):
Men Masters - 1st

ABF Tour - Tournament of Champions (2005):
Men Division - 1st

4th East Asian Games (2005):
Men Masters - 4th
Men All Events - 6th
Men Trios - 5th
Men Team of Five - 2nd

8th World Youth Tenpin Bowling C'ships (2004):
Boys Masters - 3rd
Boys All Events - 7th

18th Asian Tenpin Bowling C'ships (2004):
Men All Events - 2nd
Men Singles - 8th
Men Trios - 6th

World Ranking Masters 2004:
Men Division - 10th

12th Asian Youth Tenpin Bowling C'ships (2004):
Boys All Events - 2nd
Boys Masters - 6th
Boys Singles - 6th
Boys Team of Four - 3rd

29th Hong Kong Int'l Open Tenpin Bowling C'ships (2003):
Men Masters - 1st

AVIVA Asian Bowling Tour V Indonesia (2003):
Men Division - 1st

 

Photo:

Name

Related Sport

Personal Achievements
in Related Sport

Ms MAK So-ning

Triathlon

2008 Olympic Torch Relay Representative in Hong Kong

2008 Beijing Olympic, HK Representative in Triathlon

UNICEF 10K and Half-Marathon Charitable Race Ambassador in 2008

Asian Triathlon Confederation (ASTC) Best Female Elite Triathlete in 2007

2006 Doha Asian Games HK Representative in Triathlon

Best Female Athlete of the year, Sports Federation of the HK Post Secondary School (2006-2007)

The Most Valuable Player (MVP), Cross Country, Sports Federation of the HK Post Secondary School (2005-2008)

Winner of SCMP Student Sports-person of the year (2005)

Best Female Triathlete, HK Triathlon Association (2004-2008)

Winner of Hong Kong Junior Sports Stars Awards 2004

Winner of AS Watson/HKSDB Outstanding Junior Athletes Awards (2nd Quarter) 2004

 

Photo :  Mr. CHEUNG Wai-leung

Name

Related Sport

Personal Achievements
in Related Sport

Mr CHEUNG Wai-leung

Wheelchair Fencing

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Gold Medallist of Epee, Foil & Foil (Team) of 7th Far East & South Pacific Games for the Disabled 1999

Outstanding Young Person of the World 1998

1996 &1997 Hong Kong Sports Stars

Gold Medallist of Epee, Foil, Foil (Team) & Epee (Team) of Atlanta Paralympic Games 1996

Gold Medallist of Foil of Italy Invitation Wheelchair Fencing Competition 1995-1998

 

Photo: Mr CHAN King-yin

Name

Related Sport

Personal Achievements
in Related Sport

Mr CHAN
King-yin

Windsurfing

2011 ISAF World Cup Tour(Melbourne) - Champion

2010 Asian Games - Gold Medal

2010 Asian Championships - Champion

2008 Beijing Olympic Games - 6th
2006 Asian Games - Gold Medal
2006 IMCO World Championship V Silver Medal
2005 Asian Championships - Champion

2001 IMCO Youth World Championships - Champion

 

Photo: Ms CHAN Wai-kei

Name

Related Sport

Personal Achievements
in Related Sport

Ms CHAN
Wai-kei

Windsurfing

2011 Asian Championships - Champion

2010 Sail Melbourne International Regatta - 3rd

2010 Asian Games - Silver Medal

2010 Asian Championships - Champion

2009 Hong Kong Sports Stars Awards

2009 Asian Championships - Champion

2009 East Asian Games - Gold Medal

2008 Beijing Olympic Games - 9th

2006 Asian Games - Silver Medal
2006 Qingdao International Sailing Regatta - 2nd
2006 Asian Championships - Champion
2005 Kiel Sailing World Cup - Champion
2004 World University Championships - Champion

2001Hong Kong Potential Sports Stars Awards

 

PhotoGCHAN

Name

Related Sport

Personal Achievements
in Related Sport

Mr CHAN Siu-kit

Wushu

The 8th World Championships 2005(Vietnam):
Duilian VRank 4

The 4th Asian Games 2005(Macau):
Duilian ---Rank 1

The 6th Asia Wushu Championships 2004 (Myanmar):
DuilianXRank 2

The 7th World Wushu Championships 2003 (Macau):
NandaoXRank2
Duilian ---Rank 2

 

PhotoGMr

Name

Related Sport

Personal Achievements
in Related Sport

Mr CHENG
Chung-hang

Wushu

The 11th World Wushu Championships (2011)
Mens Duilian - Gold Medal
Mens Daoshu V 5th
Mens Changquan V 5th

The 16th Asian Games (2010)
Mens Daoshu & Gunshu all-round -7th

The 5th East Asian Games (2009)
Mens Duilian - Gold Medal
Mens Daoshu & Gunshu all-round - Bronze Medal
Mens Changquan-4th

The 10th World Wushu Championships (2009)
Mens Duilian - Bronze Medal

The 1st Asian Martial Arts Games (2009)
Mens Duilian - Bronze Medal

Wushu Competition of the Kaohsing World Games (2009)
Mens Daoshu & Gunshu all - Silver Medal

The 7th Asian Wushu Championships (2008)
Mens Duilian -Silver Medal
Mens Daoshu VBronze Medal

Wushu Tournament Beijing 2008 (2008)
Mens Daoshu & Gunshu all-round - Bronze Medal

The 4th TAFISA World Sport For All Games (2008)
Mens Daoshu V 4th

 

Photo : Mr CHENG Ka-ho

Name

Related Sport

Personal Achievements
in Related Sport

Mr CHENG Ka-ho

Wushu

8th of Nanquan of 13th Asian Games

Gold Medal of Nangun and Bronze Medal of Nanguan of 5th World Wushu Championship

Silver Medal of Nangun, Nanquan & Nandao of 6th World Wushu Championship

Gold Medal of Nanquan and Silver Medal of Nangun of 7th World Wushu Championships

Gold Medal of Nangun of 8th World Wushu Championships

5th of Nanquan of 3rd East Asian Games

Silver Medal of Nandao of 5th Asian Wushu Championships

Bronze Medal of Nandao of 6th Asian Wushu Championships

8th of Nanquan of 13th Asian Games

Bronze Medal of Men's Nanquan Three Events Combined of 14th Busan Asian Games

Photo

Name

Related Sport

Personal Achievements
in Related Sport

Ms GENG
Xiaoling

Wushu

The 11th World Wushu Championships (2011)
Womens Gunshu - Gold Medal
Womens Daoshu - Silver Medal
Womens Changquan - Silver Medal

The 16th Asian Games (2010)
Womens Changquan-Gold Medal

The Sportaccord Combat Games 2010 Beijing (2010)
Womens Changquan - Silver Medal

The 5th East Asian Games (2009)
Daoshu & Gunshu all-round - Gold Medal

The 10th World Wushu Championships (2009)
Womens Daoshu - Gold Medal
Womens Gunshu - Silver Medal

Wushu Taolu Final Contest for the 11th National Games of the Peoples Republic of China (2009)
Womens Changquan -5th

The 7th Asian Wushu Championships (2008)
Womens Gunshu - Gold Medal
Womens Daoshu - Silver Medal
Womens Changquan - Silver Medal

Wushu Tournament Beijing 2008 (2008)
Womens Daoshu & Gunshu all-round - Gold Medal

The 9th World Wushu Championships (2007)
Womens Daoshu - Silver Medal
Womens Changquan - Bronze Medal

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