Leisure and Cultural Services Department - Healthy Exercise for All Campaign Brand Hong Kong - Asia's world city
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Healthy Exercise for All Campaign

Introduction
Physical Activity and Health
Exercise and Health Roving Exhibitions
Physical Fitness
Physical Fitness Challenge Day 2014
Physical Fitness Test for the Community
Interactive Game
Healthy Exercise Ambassador
Fitness Programme for Special Target Groups
Children
Elderly
Persons with Disabilities
Dance for Health
Rope Skipping for Fun
Hiking Scheme
Qualiwalk Scheme
Exercise in the Workplace
Fitness Exercise for Women
Get active and enjoy a healthy life!
Virtual Class for Healthy Exercise
Download Area
Leisures Services
Back to LCSD
Deaprtment of Health
Web Accessibility Conformance Statement
 


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Exercise in the Workplace
Exercise in the Workplace
Download PDF


Take a Break for Exercise
Take a Break for Exercise
Download PDF

Body Weight Management of Children
Bodyweight Control for Children
Download PDF

Fitness Exercise for the Elderly
Fitness Exercise for Elderly
Download PDF

Fitness Exercise for Women
Fitness Exercise for Women
Download PDF

Fitness Exercise for Persons with Disabilities
Fitness Exercise for Persons with Disability
Download PDF


Rope Skipping for Fun
Fitness Exercise for Persons with Disability
Download PDF

Dance for Health
*
Download 11

QualiWalk
*
Download PDF1

Running for Health
*
Download PDF1

 

 

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