Leisure and Cultural Services Department - Healthy Exercise for All Campaign Brand Hong Kong - Asia's world city
GovHKTraditional ChineseSimplified Chinese Search Site Map Contact Us
Healthy Exercise for All Campaign
Introduction
Physical Fitness Test for the Community
Physical Fitness Test Day 2013
Interactive Game
Physical Activity and Health
Healthy Exercise Ambassador
Dance for Health
Take a Break for Exercise
Fitness Programmes
Children
Elderly
Persons with Disability
Exercise in the Workplace
Fitness Exercise for Women
Rope Skipping for Fun
Hiking Scheme
QualiWalk Scheme
Exercise and Health Roving Exhibition
Virtual Class for Healthy Exercise
Active Living Charter
My Exercise Diary
Download Area
Leisures Services
Back to LCSD
Deaprtment of Health
Web Accessibility Conformance Statement
 


Download Area


 


Exercise in the Workplace
Exercise in the Workplace
Download PDF


Take a Break for Exercise
Take a Break for Exercise
Download PDF

Bodyweight Control for Children
Bodyweight Control for Children
Download PDF

Fitness Exercise for Elderly
Fitness Exercise for Elderly
Download PDF

Fitness Exercise for Women
Fitness Exercise for Women
Download PDF

Fitness Exercise for Persons with Disability
Fitness Exercise for Persons with Disability
Download PDF


Rope Skipping for Fun
Fitness Exercise for Persons with Disability
Download PDF

Dance for Health
*
Download 11

QualiWalk
*
Download PDF1

 

 

[Top to the Page]

 

 

 
2003| Important notices | Privacy policy Last revision date: 28 November, 2012